All Star refers to competitive cheerleading and dance routines in which teams perform choreographed acrobatics. The fast-paced nature of All Star cheerleading teams makes it different from school-based and recreational cheerleading in that the athletes train to compete and win. These teams receive their affiliations from All Star gyms and studios to qualify for dynamic performances. Within the All Star Cheer and Dance programs, everyone is welcome to participate in tryouts. The training centers provide classes that cater to athletic differences ranging from beginner cheerleaders to professional teams.
All Star training is designed to make the sport of cheerleading a safe and accessible option for athletes. With a special priority towards athlete safety and skill level, cheerleaders of all ages and backgrounds can participate in life-changing opportunities. These open doors to All Star avenues that are filled to the brim with career-defining milestones, all of which reserve a place for anyone willing to try. As a result, All Star cheerleading teams are known for their unanimous message: There’s a Star in All of Us.
The USASF
A tumble back in time
The US All Star Federation governs All Star cheerleading and dance teams. The organization focuses on promoting the sport within a safe, reliable environment for athletes to thrive in. Founded in the year 2003, the USASF continues to provide cheerleading standards and competition rules for teams to follow. Through these past years of athletic competence, All Star cheerleading has evolved as a dynamic sport discipline that certifies coaches and judges as well as trains participating teams. By endorsing events and implementing protocols, the USASF ensures the safest conditions for competing teams, making All Star an all-time favorite cheerleading sport.
The All Star Cheer teams
Under the USASF programs, the All Star Cheer is a 2-and-a-half-minute routine that combines acrobatic and athletic skills. Cheerleading teams perform various All Star segments that include tumbling and stunt sequences. With pyramids, tosses, and partner stunts, the cheerleaders move in synchronized perfection to highlight their team synergy throughout the act.
Since All Star Cheer focuses on competitive cheerleading, there are tiers that rank the skill level of all participating teams. These age-specific divisions include FUNdamentals, Novice, Prep, Elite, and CheerABILITIES. All Star cheerleading teams typically follow levels from Level 1 to Level 7 with their gyms. FUNdamentals cheerleaders learn the sport in non-competitive contexts to enjoy All Star routines. Novice teams prepare for event performances during All Star competitions. The Prep category helps with reinforcing tumbling and stunt skills for more serious competitive environments. Elite teams are armed with superior expertise to tackle elite levels of All Star competitions. The CheerABILITIES division offers an empowering platform for exceptional athletes to discover their potential in supportive and uplifting environments.
Exceptional Athletes
The USASF cheerleading programs are designed to promote teamwork, healthy lifestyles, self-confidence, and above all, the value of inclusion. Bearing this in mind, the Exceptional Athlete Division follows the primary All Star objective of welcoming and empowering everyone in the team. The CheerABILITIES modules have been curated to address the needs of special athletes so that they can rise to their potential.
With positive reinforcement, peer support, and safe environments to practice, these exceptional All Star cheerleading teams work with qualified trainers. They get to participate in competitions and demonstrate choreographed sequences, transitions, tumbling skills, etc. This is a great way to instill a sense of self-acknowledgement through “I can do” and “I did well” attitudes that become an integral part of every All Star routine. It is also a powerful reminder that the only disability that holds you back is the way you perceive yourself.
Benefits of joining All Star cheerleading teams
Life-long friendships
Teamwork is an essential component of cheerleading routines. When athletes interact with each other throughout the rehearsal, competition, and tournament phases, they develop meaningful friendships that continue past the dance floor.
Sportsmanship
Apart from self-respect that comes with conquering personal weaknesses, All Star cheerleading allows individuals to develop good sportsmanship that builds a successful team. Athletes learn to respect each other as well as their opponents through helping hands, cry-on shoulders, group hugs, and the tears and cheers of this enriching journey.
Leadership
All Star cheerleaders acquire a sense of leadership by acknowledging their mistakes and shouldering the responsibility for their teams. The routines teach them that being a leader does not make them superior; it makes them responsible for helping every cheerleader realize their own potential. Through such positive collaboration, the cheerleading teams move as one dynamic, cohesive force on the dance floor.
Time management
Within All Star programs, team members learn to chase deadlines by setting reminders, marking calendars, and ticking countdowns to important dates. Cheerleading teams make sure to stick to their schedules by sending out notifications through social media so that everyone stays on the same page. This also allows teammates to organize their academic commitments and have a more productive approach in their daily lives.
Gyms that form All Star cheerleading teams
Georgia All Star Cheerleading
3-decades worth of professional training
At Georgia All Star Cheerleading, athletes benefit from a vast All Star experience of 3 decades. Following its USASF affiliation and medal count ranking, the academy focuses on physical as well as psychological training that builds strong, independent, and resilient cheerleaders. Georgia All Star teams have incredible scholarship opportunities that combine academic achievements and gym-based skills.
Levels and divisions
These All Star teams are formed based on age groups and skill levels. In general, the divisions are as follows:
• Mini Level teams for ages5-8 years
• Youth Level teams forages 5-11 years
• Junior Level teams forages 8-15 years
• Senior Level teams forages 12-18 years
• Senior Worlds Division teams forages 13-18 years
The progressive learning curve at Georgia All Stars includes 6 difficulty levels, ranging from beginner to advanced proficiencies. Athletes train to compete against other All Star gyms in regional competitions. Various co-ed opportunities are designed to help boys and girls participate in exclusive divisions around the country.
Team evaluations and training
Under the supervision of expert trainers and choreographers, cheerleaders are evaluated for their aptitudes before being placed into teams. Different weekly and bi-weekly schedules are available at Georgia All Star gym for one-on-one sessions. This adds the silver lining to college horizons for determined students by opening doors to college placements through effective milestones with All Star cheerleading.
Oregon Dream Teams
Competitive Cheer
offers All Star Cheer programs for co-ed cheerleading teams. Its Competitive Cheer training organizes teams by athlete level and age groups, allowing teams to participate in country-wide competitions all year long. The routines are comprised of various All Star segments like tumbling, dancing, and music-based transitions.
Oregon Dream Teams offers All Star Cheer programs for co-ed cheerleading teams. Its Competitive Cheer training organizes teams by athlete level and age groups, allowing teams to participate in country-wide competitions all year long. The routines are comprised of various All Star segments like tumbling, dancing, and music-based transitions.
Tryouts and divisions
Various assessments and tryouts are designed to help interested athletes find a place in All Star teams. The age-specific divisions are categorized into the standard All Star teams like Prep, Cheer FUNdamentals, CheerABILITIES, and Elite. The ODT cheerleading teams progress through difficulty levels from level 1 to level 6, rising from beginner steps to advanced skills on the floor. Each level is further divided into low, medium, and high techniques that focus on execution and agility as the members refine their skills. Based on precision and confidence with each acrobatic skill, cheerleaders transition from basic cartwheels and rolls to handsprings and power hurdles. This allows teams to excel at tumbling rubrics and perform with athletic competence at events.
New members and virtual classes
New members can join ODT programs by choosing from various tumbling, parkour, martial arts, as well as flexibility training to suit their preferences. The cheer and tumble classes help athletes warm up to several cheer disciplines to qualify for All Star cheerleading teams. There are also options for virtual classes to support online training for ODT members. The gym employs a holistic approach in building competitive teams with transferable skills from the mat to daily life.
Varsity USA
Varsity United Spirit Association-USA All Star competitions encompass thousands of athletes from youth to college-level teams. The USA All Star Championships are the threshold to various sponsored events and USASF cheerleading tours. Varsity teams strive to reach top-tier divisions in these competitions and have a global reputation for their unrivaled statistics.
Varsity All Star brands
With the singular goal of recognizing athletes for their talents, Varsity has branched out into collaborative partnerships. These include the United Spirit Association, the National Cheerleaders Association, The Summit, and The D2 Summit –among many otherbrands. The cheerleading teams that form under these brands are known for their competitive streak and championships caliber. Under the sponsorship of such All Star brands, gyms get a chance to revamp their businesses and train their teams for All Star tournaments.
End-of-season events
Destination Varsity programs are available to take Varsity All Star cheerleading teams across diverse travel opportunities. These end-of-season events are shaped by USASF division standards and provide innovative outlets for participating teams. Different scoring systems have been implemented to rank and acknowledge All Star Novice, Prep, Elite, and other forms of teams –both within the major seasonal events as well as general competitions.
With great cheer comes great responsibility
All Star cheerleading teams need to bring everything together within 2 minutes and 30 seconds. The months-long choreographed sequences and acrobatic prowess boil down to this compact timeframe that can make or break the cheerleading act. Every cheerleader in the team contributes to the overall athletic and artistic synergy that drives the routine. This mutual trust and responsibility are the building blocks of successful cheerleading teams that make each performance seem effortless.
